Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Energetic Healing, Finding peace of mind, Floral Essences, Flower Essences, Forgiving the past, Living in the moment, Maintaining your calm, Manifestation, Manifesting change, Mental distraction, Mindfulness, Music of Bush Flowers, Natural Remedies, Nurturing your self, Opening your heart, Remedies for men, Remedies for women, Stress, Using Australian Bush Flower Essences, Using Bush Flowers Visually, Victim mentality

If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

Some time ago I started a series of songs that for me express the energy of a particular Australian Bush Flower Essence (you can read here about my song of choice for the first featured flower, Waratah). There are many ways to learn all about the healing qualities of a flower, and I believe one… Continue reading If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

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Anxiety, Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Essences for the workplace, Fatigue, Finding peace of mind, Flower Essences, Goal Setting & Bush Essences, Injury to the mind, Learning Difficulties, Living in the moment, Maintaining your calm, Mental distraction, Mindfulness, Multi-tasking, Natural Remedies, Stress, Using Australian Bush Flower Essences

5 Ways Multi-Tasking Is Hurting You

And how to quit this dirty habit! Just because you can, doesn’t mean you should. There are many areas of our lives where the above phrase holds true, but none more than where multi-tasking is concerned. In fact, it shouldn’t even be called multi-tasking; a better name would be, ‘doing little bits of everything alternately, usually in… Continue reading 5 Ways Multi-Tasking Is Hurting You