Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Energetic Healing, Finding peace of mind, Floral Essences, Flower Essences, Forgiving the past, Living in the moment, Maintaining your calm, Manifestation, Manifesting change, Mental distraction, Mindfulness, Music of Bush Flowers, Natural Remedies, Nurturing your self, Opening your heart, Remedies for men, Remedies for women, Stress, Using Australian Bush Flower Essences, Using Bush Flowers Visually, Victim mentality

If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

Some time ago I started a series of songs that for me express the energy of a particular Australian Bush Flower Essence (you can read here about my song of choice for the first featured flower, Waratah). There are many ways to learn all about the healing qualities of a flower, and I believe one… Continue reading If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

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Anxiety, Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Essences for the workplace, Fatigue, Finding peace of mind, Flower Essences, Goal Setting & Bush Essences, Injury to the mind, Learning Difficulties, Living in the moment, Maintaining your calm, Mental distraction, Mindfulness, Multi-tasking, Natural Remedies, Stress, Using Australian Bush Flower Essences

5 Ways Multi-Tasking Is Hurting You

And how to quit this dirty habit! Just because you can, doesn’t mean you should. There are many areas of our lives where the above phrase holds true, but none more than where multi-tasking is concerned. In fact, it shouldn’t even be called multi-tasking; a better name would be, ‘doing little bits of everything alternately, usually in… Continue reading 5 Ways Multi-Tasking Is Hurting You

Balancing your mind and body, Bush Essences, Bush Flowers, Energetic Healing, Floral Essences, Flower Essences, Maintaining your calm, Music of Bush Flowers, Natural Remedies, Nurturing your self, Opening your heart, Remedies for men, Remedies for women, Using Australian Bush Flower Essences, Using Bush Flowers Visually

If Waratah Bush Flower Essence were a song, it might be ‘Don’t Dream It’s Over’ (by Crowded House)

I believe that music speaks a language that crosses all divides and will often contain private meanings or significance for each person. It is a medium that can bypass your mind, if you allow, in order to speak directly to the cells of your body and unearth deep inner wisdom. So I am offering you this series of songs that for me express the… Continue reading If Waratah Bush Flower Essence were a song, it might be ‘Don’t Dream It’s Over’ (by Crowded House)

Balancing your mind and body, Building Self-Esteem, Bush Essences, Bush Flowers, Chinese Astrology, Committing to Change, Energetic Healing, Enhancing relationships, Floral Essences, Flower Essences, Improving social skills, Maintaining your calm, Manifestation, Natural Remedies, Nurturing your self, Opening your heart, Using Australian Bush Flower Essences, Using Bush Flowers Visually

What does 2014 the Year of the Green Wooden Horse hold for you?

Happy Chinese New Year and welcome to the fresh new energy of the Year of the Green Wooden Horse. With the last couple of years being quite difficult for so many, I believe we are all more than happy to shut the door behind the 2013 Year of the Black Water Snake. I know I can definitely… Continue reading What does 2014 the Year of the Green Wooden Horse hold for you?

Balancing your mind and body, Bush Flowers, Committing to Change, Dealing with Grief, Energetic Healing, Enhancing relationships, Improving social skills, Maintaining your calm, Manifestation, Natural Remedies, Nurturing your self, Opening your heart, Using Bush Flowers Visually

12 Bush Flowers to Guide You in 2013: The Year of the Black Water Snake.

One of the convenient things about observing both the calendar New Year and the Chinese (Lunar) New Year is that you get a second chance to start over: consider the year that typically begins on January 1st to be a practice run and gear up for a fresh start NOW! The Chinese New Year just… Continue reading 12 Bush Flowers to Guide You in 2013: The Year of the Black Water Snake.

Balancing your mind and body, Bush Essences, Energetic Healing, Essences dealing with heat conditions, Essences for Summer, Floral Essences, Flower Essences, Frequently Asked Questions, Maintaining your calm, Natural Remedies, Natural remedies for elderly people, Nurturing your self, Remedies for children, Remedies for men, Remedies for women, Using Australian Bush Flower Essences

3 Bush Flower Essence tips to cope with Summer heatwaves…

Here in Australia at the moment it is Summer and we have been stuck in a record heatwave for the past week. For people down-under, this time of year normally means: spending as much time as possible on the beach, vainly attempting to beat the heat; getting bombarded by fear-instilling news reports, warning about potential… Continue reading 3 Bush Flower Essence tips to cope with Summer heatwaves…

Balancing your mind and body, Bush Essences, Committing to Change, Dealing with Grief, Energetic Healing, Floral Essences, Flower Essences, Forgiving the past, Maintaining your calm, Manifestation, Natural Remedies, Opening your heart, Remedies for men, Remedies for women, Using Australian Bush Flower Essences

For Auld Lang Syne, my dear? 3 ways to check if you need to wave goodbye to more than just the past year.

Given it is the time of year for thinking about what has been and what is to come, I have found myself lately pondering the classic New Year’s tune, Auld Lang Syne. In true modern style, my pondering led to a Google search, since I really was curious about this poem-turned-folk song that everyone trots-out… Continue reading For Auld Lang Syne, my dear? 3 ways to check if you need to wave goodbye to more than just the past year.

Building Self-Esteem, Dealing with Peer Pressure, Improving social skills, Learning Difficulties, Maintaining your calm, Parenting, Remedies for children, Socialisation, teenagers, Uses for Teachers & Educators, Using Australian Bush Flower Essences

Beating those Back-to-School Blues: Australian Bush Flower Essence-style!

It is impossible for me not to remember how miserable I used to feel as a child when those 'Back-to-School' advertisements started appearing on television straight after Christmas each year: escalating in frequency as the end of January, and as its imminent arrival of school, closed in on me! Hopefully many people are now becoming aware of how much school can contribute to a… Continue reading Beating those Back-to-School Blues: Australian Bush Flower Essence-style!

Aged Care, Caring for Health Care Professionals, Coping with Christmas, Enhancing relationships, Maintaining your calm, Natural remedies for elderly people, Nurturing your self, Remedies for men, Remedies for women, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Eleventh Day…

On the eleventh day of Christmas, Australian Bush Flower Essences gave to me… Alpine Mint Bush (Prostanthera cuneata). Today we will take a look at an Essence that is most helpful this Christmas if you are the sole carer for an elderly parent, a family member with a disability or if you work professionally in… Continue reading The 12 Essences of Christmas Series – Eleventh Day…

Balancing your mind and body, Coping with Christmas, Digestion, Maintaining your calm, Stomach problems, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Eighth Day…

On the eighth day of Christmas, Australian Bush Flower Essences gave to me… Crowea (Crowea saligna). How would you like to get to the end of the Christmas season and find that you feel great, have so many wonderful memories and are fighting-fit to meet the New Year head-on? One of the key remedies that… Continue reading The 12 Essences of Christmas Series – Eighth Day…