Anxiety, Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Essences for the workplace, Fatigue, Finding peace of mind, Flower Essences, Goal Setting & Bush Essences, Injury to the mind, Learning Difficulties, Living in the moment, Maintaining your calm, Mental distraction, Mindfulness, Multi-tasking, Natural Remedies, Stress, Using Australian Bush Flower Essences

5 Ways Multi-Tasking Is Hurting You

And how to quit this dirty habit! Just because you can, doesn’t mean you should. There are many areas of our lives where the above phrase holds true, but none more than where multi-tasking is concerned. In fact, it shouldn’t even be called multi-tasking; a better name would be, ‘doing little bits of everything alternately, usually in… Continue reading 5 Ways Multi-Tasking Is Hurting You

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Building Self-Esteem, Dealing with Peer Pressure, Improving social skills, Learning Difficulties, Maintaining your calm, Parenting, Remedies for children, Socialisation, teenagers, Uses for Teachers & Educators, Using Australian Bush Flower Essences

Beating those Back-to-School Blues: Australian Bush Flower Essence-style!

It is impossible for me not to remember how miserable I used to feel as a child when those 'Back-to-School' advertisements started appearing on television straight after Christmas each year: escalating in frequency as the end of January, and as its imminent arrival of school, closed in on me! Hopefully many people are now becoming aware of how much school can contribute to a… Continue reading Beating those Back-to-School Blues: Australian Bush Flower Essence-style!