Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Energetic Healing, Finding peace of mind, Floral Essences, Flower Essences, Forgiving the past, Living in the moment, Maintaining your calm, Manifestation, Manifesting change, Mental distraction, Mindfulness, Music of Bush Flowers, Natural Remedies, Nurturing your self, Opening your heart, Remedies for men, Remedies for women, Stress, Using Australian Bush Flower Essences, Using Bush Flowers Visually, Victim mentality

If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

Some time ago I started a series of songs that for me express the energy of a particular Australian Bush Flower Essence (you can read here about my song of choice for the first featured flower, Waratah). There are many ways to learn all about the healing qualities of a flower, and I believe one… Continue reading If Southern Cross Bush Flower Essence were a song, it might be ‘Crucify’ (by Tori Amos)

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Anxiety, Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Essences for the workplace, Fatigue, Finding peace of mind, Flower Essences, Goal Setting & Bush Essences, Injury to the mind, Learning Difficulties, Living in the moment, Maintaining your calm, Mental distraction, Mindfulness, Multi-tasking, Natural Remedies, Stress, Using Australian Bush Flower Essences

5 Ways Multi-Tasking Is Hurting You

And how to quit this dirty habit! Just because you can, doesn’t mean you should. There are many areas of our lives where the above phrase holds true, but none more than where multi-tasking is concerned. In fact, it shouldn’t even be called multi-tasking; a better name would be, ‘doing little bits of everything alternately, usually in… Continue reading 5 Ways Multi-Tasking Is Hurting You

Balancing your mind and body, Bush Essences, Committing to Change, Dealing with Grief, Energetic Healing, Floral Essences, Flower Essences, Forgiving the past, Maintaining your calm, Manifestation, Natural Remedies, Opening your heart, Remedies for men, Remedies for women, Using Australian Bush Flower Essences

For Auld Lang Syne, my dear? 3 ways to check if you need to wave goodbye to more than just the past year.

Given it is the time of year for thinking about what has been and what is to come, I have found myself lately pondering the classic New Year’s tune, Auld Lang Syne. In true modern style, my pondering led to a Google search, since I really was curious about this poem-turned-folk song that everyone trots-out… Continue reading For Auld Lang Syne, my dear? 3 ways to check if you need to wave goodbye to more than just the past year.

Balancing your mind and body, Building Self-Esteem, Bush Essences, Committing to Change, Digestion, Energetic Healing, Floral Essences, Flower Essences, Learning Difficulties, Natural Remedies, Nurturing your self, Remedies for children, Remedies for men, Remedies for women, Stomach problems, teenagers, Uses for Teachers & Educators, Using Australian Bush Flower Essences

Do you need help learning?

Lately I have been considering learning to speak Japanese, since I regularly interact with Japanese students in my role as tutor for the Australian Bush Flower Essences Correspondence Course. While not compulsory for me to do my job, I know it would help me create a much clearer understanding for my students, since learning something new is hard enough… Continue reading Do you need help learning?

Coping with Christmas, Digestion, Socialisation, Stomach problems, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Seventh Day…

On the seventh day of Christmas, Australian Bush Flower Essences gave to me… Paw Paw (Carica papaya). Whenever you are exposed to a long-string of situations and events where you are outside of your normal routine, it is very easy to start to feel a little overwhelmed and sometimes even unwell. Unusual bedtimes, rich foods,… Continue reading The 12 Essences of Christmas Series – Seventh Day…

Coping with Christmas, Help with insensitivity, Improving social skills, Socialisation, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Sixth Day…

On the sixth day of Christmas, Australian Bush Flower Essences gave to me… Kangaroo Paw (Anigozanthos manglesii). Wow, up to the halfway mark already! But we're not slowing down yet, as we are today going to look at the more social aspects of Christmas, since it is the time of year when we are most… Continue reading The 12 Essences of Christmas Series – Sixth Day…

Committing to Change, Coping with Christmas, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Fourth Day…

On the fourth day of Christmas, Australian Bush Flower Essences gave to me… Wedding Bush (Ricinocarpus pinifolius). Hopefully you have started on your way to implementing true changes this Christmas, using the Australian Bush Flower Essences of the past three days. If you haven’t, then I know that today’s Essence is probably the best place… Continue reading The 12 Essences of Christmas Series – Fourth Day…

Coping with Christmas, Goal Setting & Bush Essences, Manifestation, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Second Day…

On the second day of Christmas, Australian Bush Flower Essences gave to me… Christmas Bell (Blandfordia nobilis). Traditionally, the Christmas season promises to be a magical time of year, but for many people that concept is only the stuff of legend. So, why not try something different this year and actually make the effort to… Continue reading The 12 Essences of Christmas Series – Second Day…

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Making easier and more confident decisions (with a little ‘bush flower’ help!)

I can't imagine there would be too many things that people would be more afraid of dealing with in their life than having to make a decision (probably a close-second would be public speaking, but we will tackle that one in another post!). "But what if I make the wrong decision", is often the common remark, or at… Continue reading Making easier and more confident decisions (with a little ‘bush flower’ help!)