Anxiety, Balancing your mind and body, Being present, Bush Essences, Bush Flowers, Committing to Change, Consciousness, Essences for the workplace, Fatigue, Finding peace of mind, Flower Essences, Goal Setting & Bush Essences, Injury to the mind, Learning Difficulties, Living in the moment, Maintaining your calm, Mental distraction, Mindfulness, Multi-tasking, Natural Remedies, Stress, Using Australian Bush Flower Essences

5 Ways Multi-Tasking Is Hurting You

And how to quit this dirty habit! Just because you can, doesn’t mean you should. There are many areas of our lives where the above phrase holds true, but none more than where multi-tasking is concerned. In fact, it shouldn’t even be called multi-tasking; a better name would be, ‘doing little bits of everything alternately, usually in… Continue reading 5 Ways Multi-Tasking Is Hurting You

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Caring for Health Care Professionals, Coping with Christmas, Nurturing your self, Remedies for women, The 12 Essences of Christmas 2010, Using Australian Bush Flower Essences

The 12 Essences of Christmas Series – Tenth Day…

On the tenth day of Christmas, Australian Bush Flower Essences gave to me… Old Man Banksia (Banksia serrata). Today we continue on a similar theme to yesterday's post: taking better care of yourself and working out ways to better nurture yourself this Christmas. Old Man Banksia Essence is a very necessary Essence for you if… Continue reading The 12 Essences of Christmas Series – Tenth Day…